Moving Time: 0:31:28
Distance: 8.42 km
Speed: 16.06 km/h
Ele Gain / Loss: 424.94 m / 94.73 m
Power: 215 wZ3 2.87 w/kg
Max Power: 275 w
Norm. Power: 221 wZ3
Intensity: 0.87
TSS: 40
Cadence: 64 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.8 Nm
Calories: 453 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution