| Moving Time: |
1:09:32 |
| Distance: |
24.35 km |
| Speed: |
21.01 km/h |
| Ele Gain / Loss: |
539.10 m / 52.57 m |
| Power: |
194 wZ3
2.18 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.85 |
| TSS: |
84 |
| Heart Rate: |
124 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
903 kcal |