| Moving Time: |
1:10:53 |
| Distance: |
18.95 km |
| Speed: |
16.04 km/h |
| Ele Gain / Loss: |
1122.08 m / 1.32 m |
| Power: |
238 wZ2
3.4 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
246 wZ2
|
| Intensity: |
0.60 |
| TSS: |
43 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,129 kcal |
