| Moving Time: |
1:33:12 |
| Distance: |
20.23 km |
| Speed: |
13.02 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
241 wZ3
3.21 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.85 |
| TSS: |
111 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,504 kcal |
