Moving Time: 0:45:38
Distance: 20.21 km
Speed: 26.58 km/h
Ele Gain / Loss: 305.00 m / 307.90 m
Power: 190 wZ2 2.53 w/kg
Max Power: 340 w
Norm. Power: 195 wZ2
Intensity: 0.68
TSS: 36
Heart Rate: 128 bpm
Max HR: 137 bpm
Efficiency: 1.52 w/bpm
Cadence: 73 rpm
Max Cad: 185 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.5 Nm
Calories: 580 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution