Moving Time: 0:53:27
Distance: 23.77 km
Speed: 26.68 km/h
Ele Gain / Loss: 419.34 m / 653.71 m
Power: 196 wZ2 2.61 w/kg
Max Power: 332 w
Norm. Power: 198 wZ2
Intensity: 0.69
TSS: 43
Heart Rate: 127 bpm
Max HR: 134 bpm
Efficiency: 1.56 w/bpm
Cadence: 78 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.5 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution