| Moving Time: |
0:29:31 |
| Distance: |
7.01 km |
| Speed: |
14.26 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
274 wZ4
3.7 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
278 wZ4
|
| Intensity: |
0.91 |
| TSS: |
41 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.96 w/bpm |
| Calories: |
541 kcal |
