| Moving Time: |
1:06:35 |
| Distance: |
18.26 km |
| Speed: |
16.45 km/h |
| Ele Gain / Loss: |
1161.59 m / 0.00 m |
| Power: |
275 wZ3
3.77 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.83 |
| TSS: |
76 |
| Heart Rate: |
155 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
87 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,226 kcal |
