| Moving Time: |
1:18:49 |
| Distance: |
11.95 km |
| Speed: |
9.10 km/h |
| Ele Gain / Loss: |
717.70 m / 0.00 m |
| Power: |
125 wZ2
1.87 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
133 wZ2
|
| Intensity: |
0.63 |
| TSS: |
53 |
| Heart Rate: |
128 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
659 kcal |
