| Moving Time: |
0:44:01 |
| Distance: |
19.31 km |
| Speed: |
26.32 km/h |
| Ele Gain / Loss: |
90.44 m / 99.79 m |
| Power: |
128 wZ3
1.8 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.88 |
| TSS: |
57 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.97 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
377 kcal |
