Moving Time: 1:16:51
Distance: 18.77 km
Speed: 14.66 km/h
Ele Gain / Loss: 1100.38 m / 33.72 m
Power: 246 wZ3 2.96 w/kg
Max Power: 379 w
Norm. Power: 250 wZ3
Intensity: 0.89
TSS: 102
Cadence: 63 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.8 Nm
Calories: 1,266 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution