Moving Time: 0:32:31
Distance: 17.33 km
Speed: 31.99 km/h
Ele Gain / Loss: 221.52 m / 230.86 m
Power: 221 wZ4 3.75 w/kg
Max Power: 379 w
Norm. Power: 225 wZ5
Intensity: 1.06
TSS: 61
Cadence: 78 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 481 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution