Moving Time: 0:59:54
Distance: 24.35 km
Speed: 24.39 km/h
Ele Gain / Loss: 539.09 m / 52.56 m
Power: 216 wZ2 2.89 w/kg
Max Power: 351 w
Norm. Power: 223 wZ2
Intensity: 0.71
TSS: 51
Heart Rate: 124 bpm
Max HR: 144 bpm
Efficiency: 1.80 w/bpm
Cadence: 74 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.8 Nm
Calories: 866 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution