Moving Time: 0:52:56
Distance: 34.81 km
Speed: 39.46 km/h
Ele Gain / Loss: 28.46 m / 1217.21 m
Power: 110 wZ1 1.69 w/kg
Max Power: 247 w
Norm. Power: 115 wZ1
Intensity: 0.45
TSS: 18
Heart Rate: 111 bpm
Max HR: 122 bpm
Efficiency: 1.04 w/bpm
Cadence: 90 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.8 Nm
Calories: 390 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution