| Moving Time: |
1:20:36 |
| Distance: |
39.94 km |
| Speed: |
29.73 km/h |
| Ele Gain / Loss: |
204.28 m / 223.86 m |
| Power: |
162 wZ2
2.16 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.78 |
| TSS: |
82 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
874 kcal |
