Moving Time: 0:47:43
Distance: 19.72 km
Speed: 24.79 km/h
Ele Gain / Loss: 341.61 m / 122.77 m
Power: 190 wZ3 2.53 w/kg
Max Power: 340 w
Norm. Power: 194 wZ3
Intensity: 0.84
TSS: 57
Cadence: 80 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution