Moving Time: 0:44:37
Distance: 17.42 km
Speed: 23.42 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 170 wZ2 1.89 w/kg
Max Power: 308 w
Norm. Power: 173 wZ2
Intensity: 0.74
TSS: 41
Heart Rate: 142 bpm
Max HR: 157 bpm
Efficiency: 1.22 w/bpm
Cadence: 82 rpm
Max Cad: 110 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.5 Nm
Calories: 508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution