Moving Time: 0:58:34
Distance: 26.10 km
Speed: 26.74 km/h
Ele Gain / Loss: 306.76 m / 379.07 m
Power: 162 wZ3 2.4 w/kg
Max Power: 248 w
Norm. Power: 164 wZ3
Intensity: 0.81
TSS: 64
Heart Rate: 142 bpm
Max HR: 154 bpm
Efficiency: 1.15 w/bpm
Cadence: 76 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.4 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution