| Moving Time: |
1:13:44 |
| Distance: |
24.35 km |
| Speed: |
19.81 km/h |
| Ele Gain / Loss: |
539.09 m / 52.57 m |
| Power: |
171 wZ2
2.16 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.70 |
| TSS: |
60 |
| Heart Rate: |
119 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
844 kcal |
