Moving Time: 1:07:47
Distance: 27.73 km
Speed: 24.55 km/h
Ele Gain / Loss: 448.29 m / 483.68 m
Power: 159 wZ2 2.45 w/kg
Max Power: 231 w
Norm. Power: 170 wZ2
Intensity: 0.71
TSS: 57
Heart Rate: 129 bpm
Max HR: 140 bpm
Efficiency: 1.32 w/bpm
Decoupling: 3.8%good
Cadence: 83 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution