| Moving Time: |
1:08:39 |
| Distance: |
31.36 km |
| Speed: |
27.41 km/h |
| Ele Gain / Loss: |
202.45 m / 452.11 m |
| Power: |
128 wZ1
1.49 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
136 wZ1
|
| Intensity: |
0.16 |
| TSS: |
3 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
588 kcal |
