| Moving Time: |
0:29:38 |
| Distance: |
8.21 km |
| Speed: |
16.63 km/h |
| Ele Gain / Loss: |
477.20 m / 5.75 m |
| Power: |
181 wZ3
3.48 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.81 |
| TSS: |
33 |
| Heart Rate: |
163 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
359 kcal |