Moving Time: 0:44:40
Distance: 26.11 km
Speed: 35.07 km/h
Ele Gain / Loss: 306.74 m / 379.05 m
Power: 288 wZ4 3.85 w/kg
Max Power: 380 w
Norm. Power: 291 wZ4
Intensity: 0.93
TSS: 65
Heart Rate: 160 bpm
Max HR: 171 bpm
Efficiency: 1.82 w/bpm
Cadence: 76 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.2 Nm
Calories: 861 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution