| Moving Time: |
1:15:38 |
| Distance: |
15.63 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
957.45 m / 0.00 m |
| Power: |
192 wZ3
2.56 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.86 |
| TSS: |
93 |
| Heart Rate: |
152 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
972 kcal |
