Moving Time: 1:05:52
Distance: 37.18 km
Speed: 33.87 km/h
Ele Gain / Loss: 178.20 m / 720.46 m
Power: 177 wZ2 2.24 w/kg
Max Power: 916 w
Norm. Power: 194 wZ2
Intensity: 0.73
TSS: 58
Heart Rate: 129 bpm
Max HR: 177 bpm
Efficiency: 1.50 w/bpm
Decoupling: 7.2%moderate
Cadence: 86 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 780 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution