| Moving Time: |
2:43:05 |
| Distance: |
23.78 km |
| Speed: |
8.75 km/h |
| Ele Gain / Loss: |
1384.78 m / 63.48 m |
| Power: |
134 wZ2
1.69 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.57 |
| TSS: |
88 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
1,463 kcal |
