Moving Time: 0:59:03
Distance: 26.10 km
Speed: 26.52 km/h
Ele Gain / Loss: 306.70 m / 379.01 m
Power: 165 wZ3 2.2 w/kg
Max Power: 378 w
Norm. Power: 173 wZ4
Intensity: 0.93
TSS: 85
Heart Rate: 133 bpm
Max HR: 157 bpm
Efficiency: 1.30 w/bpm
Cadence: 79 rpm
Max Cad: 121 rpm
Pedalling: 98.9% of the ride
Avg Torque: 20.6 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution