| Moving Time: |
1:58:50 |
| Distance: |
23.45 km |
| Speed: |
11.84 km/h |
| Ele Gain / Loss: |
1279.95 m / 39.47 m |
| Power: |
174 wZ3
2.23 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.91 |
| TSS: |
165 |
| Heart Rate: |
136 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
44 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.0 Nm |
| Calories: |
1,384 kcal |
