| Moving Time: |
1:11:31 |
| Distance: |
24.35 km |
| Speed: |
20.42 km/h |
| Ele Gain / Loss: |
539.09 m / 52.57 m |
| Power: |
163 wZ3
2.17 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
150 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
780 kcal |
