| Moving Time: |
2:03:29 |
| Distance: |
50.20 km |
| Speed: |
24.39 km/h |
| Ele Gain / Loss: |
1049.58 m / 762.64 m |
| Power: |
200 wZ3
2.5 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.91 |
| TSS: |
171 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,654 kcal |
