Moving Time: 0:33:45
Distance: 11.40 km
Speed: 20.27 km/h
Ele Gain / Loss: 35.43 m / 94.66 m
Power: 97 wZ2 1.45 w/kg
Max Power: 267 w
Norm. Power: 106 wZ2
Intensity: 0.74
TSS: 30
Heart Rate: 112 bpm
Max HR: 131 bpm
Efficiency: 0.95 w/bpm
Cadence: 78 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.2 Nm
Calories: 219 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution