| Moving Time: |
0:53:59 |
| Distance: |
17.93 km |
| Speed: |
19.93 km/h |
| Ele Gain / Loss: |
550.85 m / 269.25 m |
| Power: |
158 wZ4
2.82 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.93 |
| TSS: |
78 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
108 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
571 kcal |