| Moving Time: |
1:19:14 |
| Distance: |
18.87 km |
| Speed: |
14.29 km/h |
| Ele Gain / Loss: |
898.15 m / 9.68 m |
| Power: |
188 wZ2
2.47 w/kg
|
| Max Power: |
542 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.76 |
| TSS: |
77 |
| Heart Rate: |
148 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
997 kcal |
