| Moving Time: |
0:43:30 |
| Distance: |
22.54 km |
| Speed: |
31.09 km/h |
| Ele Gain / Loss: |
221.12 m / 511.69 m |
| Power: |
183 wZ3
2.44 w/kg
|
| Max Power: |
488 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.89 |
| TSS: |
58 |
| Heart Rate: |
163 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
533 kcal |
