| Moving Time: |
0:45:31 |
| Distance: |
15.65 km |
| Speed: |
20.63 km/h |
| Ele Gain / Loss: |
519.71 m / 109.22 m |
| Power: |
211 wZ3
3.2 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.92 |
| TSS: |
64 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
643 kcal |
