| Moving Time: |
1:12:38 |
| Distance: |
24.35 km |
| Speed: |
20.11 km/h |
| Ele Gain / Loss: |
539.10 m / 52.57 m |
| Power: |
167 wZ2
2.04 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.74 |
| TSS: |
67 |
| Heart Rate: |
149 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
812 kcal |