| Moving Time: |
1:09:26 |
| Distance: |
33.68 km |
| Speed: |
29.10 km/h |
| Ele Gain / Loss: |
898.21 m / 0.00 m |
| Power: |
299 wZ3
4.04 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
305 wZ3
|
| Intensity: |
0.89 |
| TSS: |
91 |
| Heart Rate: |
173 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,390 kcal |
