| Moving Time: |
1:14:58 |
| Distance: |
24.35 km |
| Speed: |
19.48 km/h |
| Ele Gain / Loss: |
539.09 m / 52.57 m |
| Power: |
185 wZ2
2.18 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.83 |
| TSS: |
85 |
| Heart Rate: |
147 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
928 kcal |
