| Moving Time: |
2:35:45 |
| Distance: |
50.20 km |
| Speed: |
19.34 km/h |
| Ele Gain / Loss: |
1049.59 m / 762.66 m |
| Power: |
148 wZ2
1.86 w/kg
|
| Max Power: |
185 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.64 |
| TSS: |
105 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,543 kcal |