| Moving Time: |
1:08:57 |
| Distance: |
24.35 km |
| Speed: |
21.19 km/h |
| Ele Gain / Loss: |
539.09 m / 52.56 m |
| Power: |
186 wZ4
2.28 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.94 |
| TSS: |
103 |
| Heart Rate: |
122 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-5.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
858 kcal |
