Moving Time: 0:55:50
Distance: 24.35 km
Speed: 26.16 km/h
Ele Gain / Loss: 539.09 m / 52.57 m
Power: 256 wZ3 3.08 w/kg
Max Power: 408 w
Norm. Power: 261 wZ4
Intensity: 0.91
TSS: 77
Heart Rate: 157 bpm
Max HR: 171 bpm
Efficiency: 1.66 w/bpm
Cadence: 78 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.5 Nm
Calories: 957 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution