| Moving Time: |
0:55:20 |
| Distance: |
21.51 km |
| Speed: |
23.32 km/h |
| Ele Gain / Loss: |
433.29 m / 140.26 m |
| Power: |
159 wZ4
2.84 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.94 |
| TSS: |
81 |
| Heart Rate: |
146 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
109 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
589 kcal |
