| Moving Time: |
1:09:53 |
| Distance: |
30.55 km |
| Speed: |
26.23 km/h |
| Ele Gain / Loss: |
208.62 m / 253.86 m |
| Power: |
122 wZ2
1.94 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.68 |
| TSS: |
55 |
| Heart Rate: |
149 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
571 kcal |
