| Moving Time: |
2:12:33 |
| Distance: |
38.08 km |
| Speed: |
17.24 km/h |
| Ele Gain / Loss: |
1501.04 m / 97.22 m |
| Power: |
203 wZ3
2.78 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.78 |
| TSS: |
133 |
| Heart Rate: |
160 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
203 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,802 kcal |