| Moving Time: |
1:22:28 |
| Distance: |
24.35 km |
| Speed: |
17.71 km/h |
| Ele Gain / Loss: |
539.09 m / 52.57 m |
| Power: |
144 wZ2
1.76 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.75 |
| TSS: |
77 |
| Heart Rate: |
117 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
795 kcal |
