Moving Time: 0:54:00
Distance: 34.61 km
Speed: 38.45 km/h
Ele Gain / Loss: 54.30 m / 514.06 m
Power: 195 wZ2 2.32 w/kg
Max Power: 372 w
Norm. Power: 199 wZ2
Intensity: 0.73
TSS: 47
Heart Rate: 133 bpm
Max HR: 153 bpm
Efficiency: 1.50 w/bpm
Cadence: 74 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 705 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution