| Moving Time: |
1:05:05 |
| Distance: |
24.35 km |
| Speed: |
22.44 km/h |
| Ele Gain / Loss: |
539.10 m / 52.57 m |
| Power: |
196 wZ4
2.58 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.92 |
| TSS: |
91 |
| Heart Rate: |
165 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
854 kcal |
