Moving Time: 0:58:35
Distance: 15.08 km
Speed: 15.45 km/h
Ele Gain / Loss: 670.80 m / 0.00 m
Power: 185 wZ3 2.5 w/kg
Max Power: 332 w
Norm. Power: 192 wZ3
Intensity: 0.82
TSS: 66
Heart Rate: 144 bpm
Max HR: 164 bpm
Efficiency: 1.33 w/bpm
Cadence: 68 rpm
Max Cad: 130 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.7 Nm
Calories: 725 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution