Moving Time: 0:57:53
Distance: 24.35 km
Speed: 25.24 km/h
Ele Gain / Loss: 539.09 m / 52.56 m
Power: 230 wZ2 3.07 w/kg
Max Power: 378 w
Norm. Power: 233 wZ2
Intensity: 0.71
TSS: 49
Heart Rate: 133 bpm
Max HR: 155 bpm
Efficiency: 1.75 w/bpm
Cadence: 69 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.7 Nm
Calories: 891 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution