Moving Time: 1:04:30
Distance: 30.55 km
Speed: 28.42 km/h
Ele Gain / Loss: 208.61 m / 253.85 m
Power: 155 wZ3 2.04 w/kg
Max Power: 297 w
Norm. Power: 157 wZ3
Intensity: 0.89
TSS: 85
Cadence: 75 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution